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Crispy Buttermilk Fried Chicken Strips

Name: Crispy Buttermilk Fried Chicken Strips
Prep time: 17 min
Cook time: 25 min
Total time: 42 min
Cuisine: American
Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch thick strips; 2 cups buttermilk; 1 tsp salt, divided; 1/2 tsp black pepper, divided; 2 cups all-purpose flour; 1/4 cup cornstarch; 2 tsp paprika; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp cayenne pepper (optional, for a kick); 4-6 cups vegetable oil or peanut oil, for frying

Recipe by N/A

Published July 22, 2026

Dive into the ultimate comfort food experience with these incredibly tender and juicy buttermilk fried chicken strips. Marinated to perfection, each strip boasts a golden-brown, irresistibly crispy coating that shatters with every bite, making them a family favorite for any occasion.

Recipe Details

Prep Time 17 min

Cook Time 25 min

Total Time 42 min

Cuisine American

Nutrition (per serving)

Calories: 380 calories

Protein: 30 g

Carbs: 35 g

Fat: 18 g

Fiber: 2 g

Sugar: 2 g

Sodium: 750 mg

Instructions

In a large bowl, combine the chicken strips, buttermilk, 1/2 tsp salt, and 1/4 tsp black pepper. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum tenderness.

In a separate shallow dish or large Ziploc bag, whisk together the flour, cornstarch, remaining 1/2 tsp salt, remaining 1/4 tsp black pepper, paprika, garlic powder, onion powder, and cayenne pepper (if using).

Remove chicken strips from the buttermilk, allowing excess to drip off but not completely dry. Dredge each strip thoroughly in the flour mixture, pressing firmly to ensure it's fully coated. Place coated strips on a wire rack.

Heat 3-4 inches of oil in a large, heavy-bottomed pot or Dutch oven to 350°F (175°C). Use a kitchen thermometer to monitor the temperature.

Carefully add chicken strips to the hot oil, working in batches to avoid overcrowding the pot (this would lower the oil temperature). Fry for 4-6 minutes, flipping halfway, until golden brown and cooked through (internal temperature reaches 165°F/74°C).

Remove fried chicken strips with a slotted spoon and place them on a wire rack set over paper towels to drain excess oil. Repeat with remaining chicken strips.

Serve immediately.

Final Notes

These crispy buttermilk fried chicken strips are perfect on their own, or paired with your favorite dipping sauces like honey mustard, ranch, or BBQ. Don't forget a side of coleslaw or fries for a complete and satisfying meal that will have everyone asking for seconds!

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Crispy Buttermilk Fried Chicken Strips

Recipe Details

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